Embark on a journey to unlock the secrets of overcoming anxiety and stress. Backed by scientific evidence, this book is a beacon of hope in a world of overwhelming stress.
When we connect with a tribe of people with similar values and beliefs, amazing things can happen. You expand your network of valuable connections. You get to give and receive help and support. You get to experience that priceless feeling of being part of something greater than yourself. My Group Coaching clients benefit not just from the coaching process, but also from peer learning with others. Plus, many of my clients find coaching in a group puts them “less on the spot”, giving them more time to reflect and integrate their insights.
The power of personal coaching lies in the fact that it provides an individual with the most critical ingredient for extraordinary, consistent success: ongoing support, detailed action plans, constructive feedback and, most importantly, high level perspective. When a person knows that they will be regularly masterminding with a coach – someone who is going to give them unwavering encouragement and high-level support all the way to the finish line – that person’s commitment, enthusiasm, and belief in their goal increases exponentially.